Weigh In record (no journal entry) for 30 June 2021
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91.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 24.14g | Prot: 113.71g | Carbs: 141.90g.
Breakfast: Fazer Rågform, Bregott Bregott Ekologisk, Kalles Kaviar, Kokt Ägg. Lunch: Lax Nigiri, California Rullar. Dinner: Santa Maria Chunky Salsa, Druvan Couscous Fullkorn, ICA Tonfisk i Vatten. Snacks/Other: Lindahls Kvarg Blåbärssmak, Milbona Creamy Quark Strawberry. more...
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Losing 1.8 kg a Week
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Scale930's Weight History
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