Weigh In record (no journal entry) for 27 May 2014
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67.7 kg
Lost so far: 0.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 40.39g | Prot: 31.18g | Carbs: 40.97g.
Breakfast: Etli Biber Dolması, Helva, Salatalık (Kabuklu), Haşlanmış Yumurta, Tatlı Kırmızı Biber, Domatesler, Beyaz Peynir, Kızarmış Çavdar Ekmeği, Şekersiz Çay. more...
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Losing 1.4 kg a Week
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Demethazircitunc's Weight History
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