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judibird
Journal
22 Feb 11
judibird's Journal, 22 Feb 11
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Weigh In record (no journal entry) for 22 February 2011
93.0 kg
Lost so far:
21.8 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 22 February 2011:
859 kcal
Fat: 31.37g | Prot: 58.45g | Carbs: 84.12g.
Breakfast:
egg.
Lunch:
Naked Chicken Taco Salad (No Dressing), avocado.
Snacks/Other:
blue bunny yogurt, popcorn.
more...
3036 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours.
more...
Losing 3.2 kg a Week
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judibird's Weight History
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