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jrosalesg
Journal
27 May 14
jrosalesg's Journal, 27 May 14
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Weigh In record (no journal entry) for 27 May 2014
65.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2014:
932 kcal
Fat: 29.04g | Prot: 55.69g | Carbs: 111.01g.
Breakfast:
Hacendado Zumo de Naranja, Dolce Gusto Café con Leche, Hacendado Pan de Molde Blanco, Hacendado Jamon Cocido Extra.
Lunch:
Pans & Company Bocadillo Don Pepito.
Snacks/Other:
Café con Leche.
more...
2049 kcal
Exercise:
Desk Work - 10 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 5 hours.
more...
Gaining 4.7 kg a Week
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jrosalesg's Weight History
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