Weigh In record (no journal entry) for 27 May 2014
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80.3 kg
Lost so far: 39.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 122.50g | Prot: 176.25g | Carbs: 75.72g.
Breakfast: Haselnüsse, K-Classic Salami-Sticks Classic, Grapefruit (Pink und Rot). Lunch: Milfina Milch 1,5% Fett, Rama Margarine, Eigenes Rezept Brötchen, Ei. Dinner: Gut & Günstig Quark 40%, Thomy Hollandaise Legere, Brokkoli, Rindersteak. Snacks/Other: Starbucks Soja Latte, Frey Nutrition 55Er. more...
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2285 kcal
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Exercise:
Conditioning exercise (health club) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Nina Corcilius's Weight History
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