Weigh In record (no journal entry) for 30 June 2021
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54 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 70.24g | Prot: 45.49g | Carbs: 114.57g.
Breakfast: Coca-Cola Coca-Cola Classic , Айсберри Филевское Мороженое Пломбир, Сэндвич. Lunch: Скумбрия Запеченная, Салат из Помидоров и Огурцов. Dinner: Сливы. more...
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Losing 0.4 kg a Week
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nastyawwq's Weight History
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