Weigh In record (no journal entry) for 30 June 2021
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56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 57.01g | Prot: 54.91g | Carbs: 206.13g.
Breakfast: Getrocknete Kürbiskerne, Milbona Milch 1,5%, Milbona Milch 1,5%, Kaffee, Nutoka Crunchy Spekulatius Creme, Milbona Frischkäse Becher Natur, Butter, Lidl Kürbiskernbrot, Paradiso Milde Orange. Lunch: Villa Gusto Fusilli, Milbona Hirtenkäse Leicht, REWE Beste Wahl Cherry Roma Tomaten, Edeka Rucola. Dinner: Milbona Frische Vollmilch 3,5% Fett, Crownfield Zarte Haferflocken, Crownfield Tiger Crunch. Snacks/Other: K-Classic Schwedische Haferkekse mit Schokolade, Sondey Butter-Karamell-Waffeln. more...
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steady weight
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xHikarix's Weight History
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