Weigh In record (no journal entry) for 30 June 2021
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 23.13g | Prot: 32.95g | Carbs: 210.61g.
Breakfast: Кофе, Простоквашино Кефир 2,5%. Lunch: Сильпо Пирожок с Вишней , Помидоры, Картошка Вареная, De Luxe Сыр Твердый , Компот Ягодный, Суп Куриный с Вермишелью. more...
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Gaining 5.6 kg a Week
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eto_katya's Weight History
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