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epik heat 2 !! mo pengen lanjut aerobik dance sayangnya kok udah mendung bgt lupa belum beli air , ya sudahlah dahulukan air dulu yg udah abis pake bgt .. semangat sore manteman ...
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1714 kcal
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Fat: 72.75g | Prot: 91.75g | Carbs: 177.77g.
Breakfast: Indomilk Susu SKM, Sasa Saus Sambal, Mentimun (dengan Kulit), Telur, Indomie Rasa Ayam Bawang. Lunch: Kerupuk Putih, Telur Dadar, Tumis Oncom, Nasi Putih. Dinner: Tempe Goreng Tepung, Nasi Putih, Tempe, Coto Makassar. Snacks/Other: Pepaya. more...
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2037 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Cooking - 1 hour, Standing - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
30 Jun 21 by member: welcome45
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Welcome 45, pegel tangannya 😂😂 padahal cuma 30 menitan
30 Jun 21 by member: anasanjalina
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anasanjalina's Weight History
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