nostro1's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
119.6 kg Lost so far: 8.7 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
958 kcal Fat: 43.40g | Prot: 25.19g | Carbs: 114.28g.   Breakfast: Donatello Calzone 4 Formaggi, Nesquik Lód, Pilos Batonik Twarogowy, Kraft 3 Bit. more...
Losing 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nostro1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.