제갈도토리's Journal, 30 Jun 21

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Weigh In record (no journal entry) for 30 June 2021

54.8 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:

1438 kcal

Fat: 71.80g | Prot: 80.34g | Carbs: 118.65g. Lunch: 체리, 양배추, 돈까스. Dinner: 상추겉절이, 양파장아찌, 비빔냉면, 소갈비살. Snacks/Other: 설빙 인절미빙수, 설빙 망고치즈설빙. more...

1738 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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제갈도토리's Weight History

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제갈도토리's Journal, 30 Jun 21

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제갈도토리's Weight History