mona_rosa_'s Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021

107.8 kg Lost so far: 8.6 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:

630 kcal

Fat: 13.85g | Prot: 25.62g | Carbs: 100.18g. Breakfast: Tadelle Tadelle. Lunch: Beyaz Ekmek, Ezogelin Çorbası. more...

2443 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute. more...

Losing 0.4 kg a Week


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mona_rosa_'s Weight History