Weigh In record (no journal entry) for 30 June 2021
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78.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 4.25g | Prot: 6.04g | Carbs: 45.55g.
Breakfast: Fitini Apfelmus , Aldi Haferflocken, Alpro Mandeldrink - Ungesüßt, Kaffee. Snacks/Other: Billy Tiger Maiskugeln. more...
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Gaining 2.8 kg a Week
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Dirona75's Weight History
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