Weigh In record (no journal entry) for 30 June 2021
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68.6 kg
Lost so far: 17 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 37.70g | Prot: 58.92g | Carbs: 21.23g.
Lunch: Клубника, Ghidetti Сыр Грана Падано , На Здоровье Сливки Безлактозные 10%, Помидоры Черри, Белоцерковский Масло Сливочное, Шпинат, Ашан Голец. more...
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Losing 7 kg a Week
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Olgadan2018's Weight History
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