Weigh In record (no journal entry) for 30 June 2021
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62.5 kg
Lost so far: 26.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 6.77g | Prot: 26.23g | Carbs: 59.54g.
Breakfast: Простоквашино Творог 2%, Творог 5%, Бананы, Parmalat Молоко 1,8%, Коричневый Сахар, Савушкин Продукт Teos Йогурт Греческий Черника 2%. more...
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Gaining 2.1 kg a Week
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