Weigh In record (no journal entry) for 22 February 2011
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78.2 kg
Lost so far: 9.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1805 kcal
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Fat: 66.89g | Prot: 45.10g | Carbs: 272.68g.
Breakfast: soy milk, oranges. Lunch: dried prunes, amy's lasagna. Dinner: Pesto with Fresh Basil, bioitalia sauce, bioitalia, spaghetti squash, falafel. Snacks/Other: Swiss Milk Chocolate. more...
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2299 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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tired2bfat's Weight History
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