pavitsingh1's Journal, 30 Jun 21

Aftwr long time having breakfast

View Diet Calendar, 30 June 2021:
486 kcal Fat: 23.41g | Prot: 19.48g | Carbs: 48.32g.   Breakfast: Tea with Milk and Sugar, Plain Paratha, Egg Omelette or Scrambled Egg with Vegetables. more...

31 Supporters    Support   

Comments 
you don't eat breakfast ? 
29 Jun 21 by member: alfyhound
don't skip breakfast first chance for muscle Protein synthesis 
30 Jun 21 by member: chrisbhai

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pavitsingh1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.