Weigh In record (no journal entry) for 29 June 2021
|
108.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 71.68g | Prot: 102.25g | Carbs: 151.70g.
Breakfast: Café (Instantâneo), Nestlé Leite Ninho Levinho, Quatá Queijo Minas Padrão , Omelete ou Ovos Mexidos, Lacta Chocolate Ao Leite. Lunch: Manga Palmer, Macarrão com Molho de Carne. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida, Carne de Panela. Snacks/Other: Água, Nestlé Nescau, Nestlé Leite Ninho Levinho. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aline marg's Weight History
|