Weigh In record (no journal entry) for 30 June 2021
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53.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 28.20g | Prot: 33.40g | Carbs: 132.08g.
Breakfast: 찐감자. Lunch: 오이냉국, LA갈비, 오이소박이, 흑미밥. Snacks/Other: 청정원 고구마츄, 할리스 (Hollys Coffee) 카페 아메리카노. more...
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Losing 1.4 kg a Week
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kimyw97608 (예원)'s Weight History
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