apcafidah's Journal, 30 Jun 21

jalur ninja kalo males masak... mari sahur

View Diet Calendar, 30 June 2021:
1089 kcal Fat: 30.09g | Prot: 60.90g | Carbs: 147.43g.   Breakfast: Dancow Susu, Stroberi, Sunpride Banana, Captain Oats Instant Oatmeal. Lunch: Tempe Goreng Tepung, Sinti Bumbu Pecel, Lontong. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Telur, Selada Kol. more...

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nanti share menu buka nya ya 😁 
30 Jun 21 by member: slim ismydream
Ku lupa foto, tapi kmrin aku buka pake pancake oatmeal+maple saus... makan malemnya cuma kol+telur+dada ayam di tumis tanpa minya, makan tanpa nasi👌🏻 
30 Jun 21 by member: apcafidah

     
 

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