Weigh In record (no journal entry) for 26 May 2014
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80.1 kg
Lost so far: 39.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 121.94g | Prot: 220.25g | Carbs: 80.34g.
Breakfast: Lindt Edelbitter Mousse Chocoladen-Trüffel 70%, Arla Kaergarden Balance Gesalzen, Eigenes Rezept Brötchen, Ei. Lunch: Möhren, Kokosmilch, Sojasprossen, Hähnchenbrustfilet. Dinner: Cucina Tomatenmark, Rote Paprika, Thunfisch in Wasser (Konserviert), Tomaten, Linessa Mozzarella Light, Konzelmann's Pizzamix. Snacks/Other: Trocken Geröstete Mandeln (Gesalzen), Brötchen, Appel Fisch Minis. more...
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2546 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Conditioning exercise (health club) - 43 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Nina Corcilius's Weight History
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