Weigh In record (no journal entry) for 29 June 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 57.78g | Prot: 68.97g | Carbs: 214.74g.
Breakfast: Café con Leche, Zenú Palitos de Queso, Doña Paisa Arepa. Lunch: Huevo Frito sin Grasa, El Estio Arroz Blanco . Dinner: Horneaditos Tostadas con Finas Hierbas, Gelatina Kedeli Light Gelatina Light, Latti Leche Semidescremada Deslactosada , Natri Stevia, De la Abuela Avena en Hojuelas. Snacks/Other: Mash Crema de Maní, Naff Galletas de Arroz Inflado, Frito Lay Maní Moto. more...
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Gaining 0.1 kg a Week
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Sancastell's Weight History
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