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1073 kcal
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Fat: 36.07g | Prot: 89.48g | Carbs: 106.31g.
Breakfast: Café, Sanissimo Salmas (Paquete), Aguacate, Espinacas, San Juan Claras de Huevo Líquidas Pasteurizadas, Huevo. Lunch: Swan Queso Panela Reducido en Grasa, Pimiento Rojo, Calabaza, Susalia Tortilla de Maíz y Nopal, Pechuga de Pollo. Dinner: Jell-O Gelatina Light, Té Verde, Aguacate, Jitomate, Lechuga, Swan Pechuga de Pavo Natural. Snacks/Other: Nueces, Lyncott Queso Cottage 4%, Melón , Quaker Hojuelas de Avena Natural (30g), Danone Vitalinea Triple Cero Natural, Papaya. more...
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995 kcal
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Exercise:
brazo y hombro - 23 minutes, espalda y pecho - 19 minutes, brazos - 16 minutes, Treadmill - 30 minutes, Google Fit - 22 hours and 32 minutes. more...
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