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saraa06
Journal
29 Jun 21
saraa06's Journal, 29 Jun 21
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Weigh In record (no journal entry) for 29 June 2021
63.7 kg
Lost so far:
6.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2021:
1560 kcal
Fat: 81.03g | Prot: 23.29g | Carbs: 202.77g.
Breakfast:
Nutella Hazelnut Spread, Great Value Buttermilk Waffles.
Lunch:
Pommes de Terre Frites, No Name Beef Burgers.
Dinner:
Brookside Dark Chocolate Acai & Blueberry.
Snacks/Other:
Original Two-Bite Two-Bite Brownies, Melons Cantaloup.
more...
334 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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saraa06's Weight History
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