Weigh In record (no journal entry) for 29 June 2021
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85.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 73.57g | Prot: 52.30g | Carbs: 134.34g.
Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli, Berenjena, Gutarra Cardo Troceado, Chorizo de Cerdo, Martínez Blancos, Garbanzos Cocidos, Albóndigas de Carne. Dinner: Miel, Pastoret Requesón 0% M.G., DIA Rosquillas de Pan, Hacendado Ensaladilla Patata Zanahoria y Guisante. Snacks/Other: Miraflores Tarta de Queso Tradicional , Valor Chocolate con Leche y Almendras sin Azúcares Añadidos. more...
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Losing 0.7 kg a Week
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noepimia's Weight History
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