Weigh In record (no journal entry) for 29 June 2021
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64.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 39.89g | Prot: 88.90g | Carbs: 222.92g.
Breakfast: Café, Jugo Verde, Sanissimo Salmas (Paquete), Frijoles Negros, Pico de Gallo, Huevo. Lunch: Tortillas de Maíz, Doña Chonita Caldillo de Tomate Verde, Milanesa de Cerdo, Frijoles Negros. Dinner: D'Gari Gelatina de Agua, Don Zabor Ajonjolí Acaramelado, Yoplait Yoghurt Griego sin Azúcar , Café con Leche, Mayonesa, Jamón de Pavo, Bimbo Pan Cero Cero. Snacks/Other: Palomitas de Maíz. more...
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Gaining 0.2 kg a Week
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