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MMDuff10
Journal
26 May 14
MMDuff10's Journal, 26 May 14
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Weigh In record (no journal entry) for 26 May 2014
67.5 kg
Lost so far:
19.1 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2014:
1140 kcal
Fat: 56.75g | Prot: 56.20g | Carbs: 86.20g.
Breakfast:
Jif Creamy Peanut Butter, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Orange Leaf Cheesecake Frozen Yogurt, Hillshire Farm Deli Select Oven Roasted Turkey Breast.
Dinner:
Fresh Express Bacon Caesar Kit, O'Charley's Grilled Chicken Breast (Create Your Own Combo).
Snacks/Other:
Anheuser-Busch Natural Light Beer.
more...
1867 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 3.2 kg a Week
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MMDuff10's Weight History
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