|
Epic II day 22 caroline girvan upgrade dumble dr 3 kg ke 4 kg hmmm😂 ketar ketir lower body
|
1153 kcal
|
Fat: 54.15g | Prot: 86.35g | Carbs: 93.07g.
Breakfast: Tempe, Sambal Goreng, KFC Dada Ayam Original, KFC Paha Bawah Crispy. Lunch: Fitlife Whey Protein Isolate, Quaker Oat, Prochiz Cheddar Cheese, Pisang. more...
|
|
555 kcal
|
Exercise:
Epic II day 22 leg day - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ifka pratiwi's Weight History
|