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devagarinho mais tá indo
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101.1 kg
Lost so far: 31.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 61.19g | Prot: 93.27g | Carbs: 117.58g.
Breakfast: Damare Leite Integral , Quaker Aveia em Flocos, Bimbo Ricota Fresca, Ovo Mexido. Lunch: Bimbo Ricota Fresca, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Maçãs Gala, Piraquê Biscoito Água Gergelim, Bimbo Ricota Fresca. more...
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2386 kcal
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Exercise:
Zumba - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 0.5 kg a Week
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Brenda Fanchiot's Weight History
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