Weigh In record (no journal entry) for 26 May 2014
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78.9 kg
Lost so far: 13.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 38.32g | Prot: 59.40g | Carbs: 112.93g.
Breakfast: Nestlé Bonjour, Candia Lait Écrémé Silhouette, Cracotte Cereales Completes, Fruit d'Or Pro Activ. Lunch: Delisse Fromage Blanc 0%, Puget Huile d'olive Vierge Extra, Parmesan (Râpé), Auchan Bouquets de Mâche, Tomates Cerises, Oeuf Dur, Fleury Michon Émincés de Poulet Grillé. Dinner: Taillefine Recette au Fromage Blanc Fraise, Pain Blanc, Ratatouille Maison, Banane. more...
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Losing 3.5 kg a Week
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