Weigh In record (no journal entry) for 29 June 2021
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 23.37g | Prot: 19.93g | Carbs: 42.75g.
Breakfast: Sirup, Wassermelone, Ei. Lunch: Parmesan (Gerieben), Simply Good Minestrone mit Gemüse & Rigatini. more...
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steady weight
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kangela83's Weight History
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