josciscojos's Journal, 28 Jun 21

Nu komen we wel dicht bij eerste streefdoel....nog 500gr🎉🍾💥🎉🍾💥🎉🍾💥
100.4 kg Lost so far: 14 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
2205 kcal Fat: 22.00g | Prot: 63.96g | Carbs: 132.57g.   Breakfast: Banaan. Lunch: Stoofvlees, King's Crown Erwten en Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Ocean Sea Gerookte Zalm, Geroosterd Witbrood. Snacks/Other: Cava, Jupiler Pils. more...
Losing 0.6 kg a Week

16 Supporters    Support   

Comments 
woehoew go go 🥳🥳🥳 
30 Jun 21 by member: molligske
spannend! go go go  
03 Jul 21 by member: muizie22

     
 

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josciscojos's Weight History


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