Waylander_TGM's Journal, 29 Jun 21

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Weigh In record (no journal entry) for 29 June 2021

90.4 kg Lost so far: 2.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

1782 kcal

Fat: 72.31g | Prot: 82.83g | Carbs: 190.04g. Breakfast: Materne Pom'potes Pomme Banane, Café. Lunch: Bernard Gaborit Riz au Lait, Pâtes (Cuites), Wheaty Vegane Merguez, Cassegrain Haricots Noirs. Dinner: Auchan Huile d'olive, Envia Crème Entière Liquide 30%, Lentilles Cuites, Pâtes (Cuites). Snacks/Other: Leader Price Oursons. more...

2196 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Sleeping - 23 hours and 45 minutes. more...

Losing 1.4 kg a Week

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Waylander_TGM's Journal, 29 Jun 21

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Waylander_TGM's Weight History