Weigh In record (no journal entry) for 29 June 2021
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78.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 6.35g | Prot: 15.77g | Carbs: 59.10g.
Breakfast: Fitini Apfelmus , Aldi Haferflocken, Alpro Mandeldrink - Ungesüßt, Kaffee. Lunch: Radeberger Lachsschinken, Exquisa Fitline Frischkäse 0,2%, Billy Tiger Maiskugeln, REWE Beste Wahl Cherry Roma Tomaten, Golden Toast Mehrkorn Toasties. more...
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Losing 2.8 kg a Week
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Dirona75's Weight History
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