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1407 kcal
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Fat: 46.54g | Prot: 81.83g | Carbs: 160.74g.
Breakfast: 咖啡(加糖及即溶熱奶咖啡沖劑), 沙丁鱼(蕃茄味) (MARINA), 煎餅. Lunch: 碧翠园 黑胡椒酱, 炒菠菜, 黄色燈籠椒, 番茄湯, 番茄炒蛋, 雞胸, 白飯. Dinner: 滷蛋, 炸鸡翅. Snacks/Other: 香蕉. more...
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1832 kcal
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Exercise:
Body Balance - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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