casa_blanca's Journal, 29 Jun 21

Weigh In record (no journal entry) for 29 June 2021
89.2 kg Lost so far: 16.5 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:
2038 kcal Fat: 93.33g | Prot: 129.67g | Carbs: 167.10g.   Breakfast: Borges Extra Virgin Oliiviöljy, Kesäkurpitsa, Apetit Pakasteherneet. Lunch: Valio Profeel Kermakaramelli Proteiinivanukas, Borges Extra Virgin Oliiviöljy, Findus Espanjalaiset Vihannekset, Bergmann Naudan Minuuttisuikale. Dinner: Mansikat, Rainbow Halloumi, Salaatti, Voi, Valio Creme Fraiche, Fazer Amica Keitetyt Perunat. Snacks/Other: Kotimaista Broilerin Ohutleike, Keitetty Kananmuna. more...
Losing 3.5 kg a Week

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casa_blanca's Weight History


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