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Oow oow oooow 73kg.. Sumpah girang bgt diet enak ini mah bs mkn apa aj tp bb bs turun berasa lg g diet jd gak ngebosenin insya allah konsisten menuju 65kg.. Tgl 10 mau mudik smga bs di 70/71kg semangaaaaaaaat...
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1528 kcal
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Fat: 39.76g | Prot: 57.97g | Carbs: 227.92g.
Breakfast: Mentimun (dengan Kulit), Nasi Goreng. Lunch: Tahu Bacem, Ayam Kecap, Nasi Putih. Dinner: Tahu Bacem, Ayam Kecap, Nasi Putih. Snacks/Other: Pisang, Taro Taro Net (40g), Nabati Wafer Krim Cokelat. more...
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Yulya Suhesti's Weight History
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