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abis joging 45mnit sarapaan nasi jagung sayur asem dan kawan kawan huhh nikmat hqq
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1335 kcal
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Fat: 34.45g | Prot: 34.99g | Carbs: 235.91g.
Breakfast: Nasi Jagung, Sambal Goreng, Tahu Goreng, Mentimun (dengan Kulit), Kacang Panjang Hijau, Singkong Rebus, Sayur Asem. Lunch: Sayur Asem, Singkong Rebus, Nasi Liwet, Nasi Jagung. Dinner: Mangga, Kacang Panjang Hijau Dimasak (dari Segar), Sayur Bening Bayam. more...
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1804 kcal
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Exercise:
Weight Training (Bodybuilding) - 8 minutes, Fitness Training (Workout) - 6 minutes, Stretching (yoga) - 3 minutes, Aerobics - 20 minutes, Raking - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 38 minutes. more...
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kaylamarcella's Weight History
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