Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Paullynha St
Journal
28 Jun 21
Paullynha St's Journal, 28 Jun 21
Paullynha St's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2021
69.5 kg
Lost so far:
4.8 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
620 kcal
Fat: 18.05g | Prot: 22.00g | Carbs: 89.75g.
Lunch:
Mini Kalzone Kalzone de Chocolate, Mini Kalzone Kalzone de Brócolis.
more...
1912 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Paullynha St's Weight History
View Complete History