Weigh In record (no journal entry) for 29 June 2021
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55.5 kg
Lost so far: 8.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 54.52g | Prot: 51.64g | Carbs: 187.35g.
Breakfast: Sate Ayam, Indomaret Kacang Bumbu, Lontong. Lunch: Dimsum, Kokita Sambal Rawit Bawang, Tempe Goreng, Tahu Goreng, Jagung Rebus, Sayur Bening Bayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Solaria Kwetiau Goreng. Snacks/Other: ABC Saus Sambal , Dimsum, Good Day Chococinno, Frisian Flag Kental Manis, Sari Roti Roti Tawar Gandum (1). more...
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Losing 0.1 kg a Week
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anisamita's Weight History
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