Weigh In record (no journal entry) for 28 June 2021
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122.9 kg
Lost so far: 4.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 75.01g | Prot: 69.63g | Carbs: 157.07g.
Breakfast: Kroger Beef Smoked Sausage, Scrambled Egg (Whole, Cooked) , Eggo Homestyle Waffles (2). Lunch: Macaroni or Pasta Salad. Dinner: Grapefruit (Pink and Red) , Fresh & Easy Chicken Salad Sandwich. more...
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Losing 0.0 kg a Week
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ansmith9011's Weight History
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