Weigh In record (no journal entry) for 28 June 2021
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106.9 kg
Lost so far: 18.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 28.75g | Prot: 74.92g | Carbs: 40.36g.
Breakfast: Bosbessen, AH Magere Franse Kwark. Lunch: Dt Foots Dfoots Zero, Surimi, AH Ijsbergsla, Jean Bâton Truffel Mayonaise, Gekookt Ei. Dinner: Raak Vruchtensiroop Aardbeien Zero Sugar, AH Courgette, AH Kippendijfilet. Snacks/Other: Aldi Gegrilde Kipfilet. more...
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Gaining 0.7 kg a Week
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lilmissy2757's Weight History
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