Weigh In record (no journal entry) for 28 June 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 60.45g | Prot: 62.11g | Carbs: 198.10g.
Breakfast: Mayonnaise , Grated Cheddar Cheese, Brown Bread, Air Fryer French Fries. Lunch: Grated Cheddar Cheese, Brown Bread, Air Fryer French Fries, Mayonnaise . Dinner: White Rice, All Gold Butter Bean Curry. Snacks/Other: Brown Sugar , USN 100% Whey Protein Isolate, Toasted Garlic Bread, Chocolate Chip Biscuit. more...
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Gaining 7 kg a Week
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Dinelle97's Weight History
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