IdaCarl's Journal, 28 Jun 21


View Diet Calendar, 28 June 2021:
2064 kcal Fat: 87.38g | Prot: 100.52g | Carbs: 213.36g.   Breakfast: Go Green Ljust Psyllium, Osötade Frysta Hallon, Mango, ICA Basic Frysta Jordgubbar, Banan, ICA Basic Kvarg Lätt 0,3%, Vitamin Well Awake, Hårdkokt Ägg. Lunch: Gräddfil, Gurka, Färskpotatis, Andersson & Tillman Oxgrill. Dinner: Rydbergs Mangoraja, Apetina Fetaost Classic, ICA Avokado , Livsmedelsverket Tomat, Gurka, Kycklingfilé, ICA Couscous. Snacks/Other: SIA Glass Kladdkaka, Vitamin Well Awake, Triumf Glass Sitting Bull. more...
2924 kcal Exercise: Sleeping - 8 hours, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours. more...

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