Weigh In record (no journal entry) for 28 June 2021
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 83.10g | Prot: 76.30g | Carbs: 141.30g.
Breakfast: Simply Orange 100% Pure Orange Juice, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Eckrich Li'l Smokies Cocktail Smoked Sausage. Dinner: Old Orchard Raspberry Lemonade, Golden Chick Yeast Roll, Golden Chick Wing. more...
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Gaining 1.0 kg a Week
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brazillec's Weight History
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