Weigh In record (no journal entry) for 28 June 2021
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 33.79g | Prot: 73.43g | Carbs: 149.62g.
Breakfast: Mandarinas, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Lentejas con Arroz, San Jorge Chorizo, Tomates. Dinner: Coca-Cola Coca-Cola Zero, Pechuga de Pollo a la Plancha, Salsa Barbecue, Arroz Blanco. more...
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Gaining 0.9 kg a Week
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PiaValentinaR's Weight History
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