Lmyan lah y... Belum ketambahan saus kacang, bumbu pepes. Mles inputnya cz g bkin sndri. Senangnya hti ku bisa mkn di 1600 kal. BB turunnya jga dkit tpi udah brni nmbah2in kalori intake...🤣🤣🤣🤣🤣
|
1576 kcal
|
Fat: 34.42g | Prot: 133.26g | Carbs: 166.24g.
Breakfast: Tao Kae Noi Crispy Seaweed Big Sheet Spicy Flavor, Granola Addict Regular Rolled Oat, Mahkota Bubuk Kedelai Murni. Lunch: Dada Ayam, 3 Ayam Mie Telur. Dinner: Udang Kukus atau Rebus, Putih Telur Matang, Telur, Prodela Protein Nabati. Snacks/Other: Zee Susu, Jeruk, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
resty vilayry's Weight History
|