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ovo cozido+ 1 bisnaguinha+ cafe com leite. 270kcal
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642 kcal
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Fat: 34.47g | Prot: 57.31g | Carbs: 24.91g.
Breakfast: Italac Leite em Pó Integral, Ovo (Inteiro), Panco Bisnaguinha. Lunch: Sabor da Terra Semente de Chia, Molho Caesar para Saladas, Tomates, Alface, Carne de Porco do Lombo (Filé). more...
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3595 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Dance (fast step, aerobic) - 20 minutes, Fitness Training (Workout) - 18 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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nathiellyoli's Weight History
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