Weigh In record (no journal entry) for 28 June 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 27.89g | Prot: 60.82g | Carbs: 99.62g.
Breakfast: Frozen Cantaloupe (Balls), Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Calavo Avocado, Wasa Multi Grain Whole Grain Crispbread, Park Street Deli Roasted Garlic Hummus. Dinner: Idahoan Foods Baby Reds Roasted Garlic & Parmesan Mashed Potatoes, Dorothy Lynch Fat Free Salad Dressing, Wild Wonders Gourmet Medley Tomatoes, English Cucumber, Romaine Lettuce, Onions , Giorgio Portabella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach, Park Street Deli White Wine Pepper Sauce Shicken. more...
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steady weight
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SPWinterflower's Weight History
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