Weigh In record (no journal entry) for 28 June 2021
|
115.2 kg
Lost so far: 4.5 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 68.38g | Prot: 109.18g | Carbs: 195.46g.
Breakfast: Milch 1,5%, Nestle Cini Minis. Lunch: Landliebe Grießpudding Zimt, Milfina Butter , Dulano Delikatess Truthahnbrust, Kaufland Weltmeisterbrot. Dinner: Thomy Rot Weiß, Hähnchenbrustfilet, K-Classic Tortilla Wraps Weizen. Snacks/Other: Wassermelone. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alli2301's Weight History
|